let's talk

your goals

your journey starts with a conversation.

Let’s talk about your goals.

I’m Greg — coach, conditioner, and nutritionist. If you’re ready to move better, feel stronger, and stay consistent, send me a message. I’ll reply within 24 hours and map a plan that fits your schedule, gym access, and experience level. I work 1:1, duo, and small group — in Warsaw and online.

Got questions? Let’s clear them up.

Before you get started, you might want to know how quickly you can begin, what equipment you’ll need, or if online training is an option. This FAQ covers the essentials so you can focus on your goals and feel confident about your next step.

How fast can I start?

Usually within a week. VIP slots are limited; I’ll offer the earliest times that match your schedule.

Do I need equipment?

No. I’ll adapt to home or gym. For online sessions, a mat and a bit of floor space is enough.

Do you offer duo or small group training?

Yes. Duo and VIP Small Group options are available — see the Programs page or mention it in your message.

How long are sessions and programs?

Sessions are 60 minutes. Most clients start with 6 or 12 sessions; we adjust based on your goals.

Can I train online?

Absolutely. I coach clients in Poland and abroad via Zoom — same structure, same results.

I already purchased a package but don’t see my customer panel.

Book your first session — the panel appears automatically afterward. If you still don’t see it, message me.